del I was sore for a day or so. More like someone who never works- out and how they feel thee morning after . I think 4 hours was just right. You have to remember the walk out there ( 10 min. ) and back plus walking around uneven ground. I tell ya though, the long handle shovel and my homemade swingy-thingy really helped . It shows that Will power and determination and a strong mind is a powerful combination. Not to mention the pain meds.
I think with all the construction around, it would be a good idea for me who has alot of time on my hands, to search around and get some old digs where new streets and businesses are being built. You know some of the places I mean . Maybe do that door to do thing. I figure if I get permission from 1 owner out of ten then I would be happy/